Because life is supposed to feel fun!

Classes & Costs

MONDAY 7.15-8.45pm

At Poppleton Road Memorial Hall
Oak Street, Poppleton Road, York.
YO26 4SE

TUESDAY 7.15-8.45pm

At Askham Bryan Village Hall
Main Street
YO23 3QU

WEDNESDAY 9.30-11.00 am

The Riverside Farm
Shipton Road
YO30 1XJ

View a location map of the class venues

Cost of classes

Monday and Tuesday Evenings - £7.50 taster session and there after a block booking.

Example 6 classes = £45.00

Wednesday 9.30 - 11.00 am- £8.00 taster session and ther after a block booking.

Example 6 classes = £48.00


How do I book a class?

Come along for a taster session any time - £7.50/£8.00



A specialised, evidence based 12 week course, includes YHLB book & relaxation CD+ colour handouts from £220.00 ( Maximum number of students is 10)

Contact me by email -, or phone 07515577377 and we can discuss which class would be best for you.